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Laresa
9 Foods To Clean Arteries And Veins
To promote arterial health and avoid circulatory problems, it is advisable to include in our diet foods that help us…
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Diseases
Symptoms Of Cardiac Arrest, Prevention Is Better Than Cure!
Discover the symptoms of cardiac arrest so that you can intervene as soon as possible. Remember, health always comes first.…
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Healthy Recipes
Breakfast With Chia Seeds
Having breakfast with chia seeds allows us to obtain nutrients and energy to face the day in the best way…
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Laresa
Waking Up The Baby To Change His Diaper?
Waking up the baby to change his diaper or not to wake him is the dilemma of many parents. We…
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Laresa
Treat Type 2 Diabetes With The Help Of 7 Herbs
These herbs can help stabilize blood sugar levels and improve type 2 diabetes, but in no case can they replace…
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Exercise And Sport
Pilates For Beginners: 4 Basic Exercises
The Pilates method combines low impact exercises with breathing techniques. Here are some simple sequences to start this practice, even…
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Laresa
What Are Goji Berries And What Benefits Do They Bring?
Among their multiple benefits, some studies highlight the properties of goji berries to fight cancer. In addition, they help us…
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Laresa
Back Pain And Joint Pain: An Effective Remedy
Stress, bumps and bad habits weaken the bones and joints. Try this recipe to keep them in good condition and…
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Diseases
5 Facts To Know About Uterine Fibroid
Uterine fibroid is not necessarily dangerous, but it does require regular gynecological visits, early diagnosis, and adequate therapy. The uterine…
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Laresa
Mouth Ulcers: 8 Natural Remedies
Mouth ulcers or ulcers are vesicles with a defined red border and a white or yellow center. They usually appear…
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