How To Prepare Garlic For Medicinal Uses
Do you know how to prepare garlic for medicinal uses? This bulb has innumerable properties regarding health and for this reason it is very important to know how to take it according to the problem to be treated.
Each disease, in fact, requires you to prepare garlic in a specific way.
How to eat garlic?
Garlic can be eaten raw: it is recommended to take between two to three cloves in the morning.
Similarly, you can chop it and add the juice of half a lemon to reduce its very strong flavor a little.
It is advisable to eat raw garlic every day to obtain its therapeutic effects, which bring relief to our body.
We must know and be aware of the fact that consuming garlic with a certain frequency leads to bad breath and for this reason it is important to take it with lemon or chew, after ingesting it, a cinnamon stick.
Prepare the garlic as a decoction
Another way to take garlic is in the form of a decoction. For this method, you need to boil three or four cloves of garlic in a liter of water.
In this way, consumption is easier, since by boiling the garlic it loses most of its strong flavor and, consequently, its unpleasant odor.
Furthermore, you can drink two cups of this infusion throughout the day; in this way the body odors emanating from those who use it will be less strong.
Macerated garlic in vinegar
The flavor of garlic macerated in vinegar is very strong, although many people use it without giving weight to the bad smell it can cause.
Many people only care about being healthy and since they can do it through garlic, they take it despite the bad breath that this can cause (also because there are several foods that can cancel it).
However, as we always say, prevention is better than cure.
For this purpose, it is very important to have a daily consumption of garlic, regardless of how we consume it.
Thanks to this food, we can keep a great variety of diseases away.
