Apple Cider Vinegar On The Skin: All The Benefits
In addition to being ideal on salads or for housekeeping, it is very useful as a beauty treatment. Would you like to know the benefits of apple cider vinegar on the skin? Then read on!
We will talk about how to clean your face, the effects of vinegar on the skin in general and on the hair. Never run out of this natural elixir!
Apple cider vinegar on the skin of the face: what is it for?
Using apple cider vinegar on facial skin is a great idea. Here are the benefits of this healthy habit.
Eliminates age spots
This is due to the fact that it contains powerful substances that help eliminate dead cells and leave the skin fresh and young. Instead of buying expensive beauty products that have no short-term effects, try using apple cider vinegar.
Its alpha hydroxy acids take years away from our face. You just have to pour a tablespoon of apple cider vinegar in ½ glass of water. Soak a cotton ball and wipe it on clean skin. Leave for 30 minutes. Do this treatment every day for 6 weeks.
Reduces acne and blackheads
Apple cider vinegar restores balance in the pH of the skin, preventing it from becoming too oily. By reducing excess sebum on the face, it prevents the appearance of the much-hated pimples. The malic acid it contains also fights infections caused by acne and lightens the spots it leaves.
In addition to this, it opens the pores and allows the skin to “breathe” better.
It is a perfect tonic for the face
Moisten a cotton ball with the solution made from a tablespoon of vinegar and two cups of water. Every night before going to sleep, apply it to a clean, dry face. Do not rinse.
Don’t worry about the strong smell, because it will disappear right away (you won’t be a walking salad).
It makes the skin firmer and stimulates blood circulation in the face.
Other tips for using apple cider vinegar on the skin
An elixir that must be diluted
First of all you should know that apple cider vinegar on the skin is not applied pure, but it must be diluted in water. Otherwise, it can stain or cause an allergic reaction.
To start, the proportion is one part vinegar to three parts water. For example, to prepare a liter of lotion, you will use 250 ml of vinegar and 750 ml of water.
As time passes, you can increase the amount of vinegar, but never use it without diluting it. Before proceeding with the application, shake the container well as the ingredients often separate. You can add other products, such as:
- green tea
- witch hazel essential oil
- aloe vera gel
A few precautions to be taken
Before applying it on your face, you need to check that it does not produce any allergic reactions or itching. For example, you can try on your chin or hand. Let a few minutes pass and, if nothing happens, apply all over the face.
Next, soak a cotton ball, so that application is easier. Some women use apple cider vinegar to remove makeup every night.
The first time you apply vinegar to your face, it is best to rinse off with warm water after 5 minutes. Next time, you can leave it without rinsing or increase the application time.
It is important to remember that apple cider vinegar treatments are done in the evening. This is because, if the vinegar comes into contact with the sun’s rays, it can stain the skin or alter the sensitivity of the skin.
You can use it as a refreshing lotion if you pour the mixture into a spray bottle and apply it all over your face. Pay attention to the eyes, as it can burn a lot. Another idea is to add some vinegar to your moisturizer.
Why not take advantage of the goodness of vinegar on the rest of the body?
Apple cider vinegar is wonderful and isn’t just for the face. For example, if you have acne on your back, you can use it as a tonic. Apply it with a nebulizer after a shower.
Other uses of vinegar on the skin:
Like after sun
Vinegar works as a tonic after exposure to sunlight. Apply it on red areas to prevent blisters and promote healing.
To eliminate ingrown hair
In this case you can use undiluted vinegar, rubbing it with cotton on the affected area. The anti-inflammatory properties and the action of acetic acid will help soften the hair and remove it more easily.
To combat dandruff
Massage your scalp before bathing to get rid of dead skin flakes. You can also add some to your usual shampoo. Don’t forget to rub with your fingertips, never with your nails.
To relieve hematomas
Since vinegar has anti-inflammatory properties it helps the skin in case of hematoma; by also improving blood circulation, it accelerates healing.
Pour some undiluted vinegar on a cotton ball and apply it as a poultice to the hematoma. Leave it on for an hour and then apply an arnica-based cream.
To relieve mosquito bites
In summer, mosquitoes are a real torment. The acids contained in the vinegar help to calm the itch. You will also enjoy its anti-inflammatory properties which can reduce swelling and accelerate healing.
