Fight Gastritis With Natural Remedies
In this article we talk about how to fight gastritis using natural and easy-to-prepare remedies at home.
The Gastritis is an inflammation that affects the lining of the stomach, and whose most common symptoms may include upper abdominal pain, nausea and indigestion. Depending on the type of gastritis you suffer from, it is possible to receive treatment to help us get rid of it.
We can also treat gastritis with home methods, although it is necessary to remember that if we stop treatment or if we do not take care of this pathology, we can have ulcers and even suffer from stomach cancer.
To fight gastritis you need to understand its type
- Acute gastritis : Acute gastritis can cause stomach pain and swelling, but it doesn’t usually last long, and it generally passes after a few days.
- Chronic gastritis : Chronic gastritis lasts for a long time. A person can suffer from chronic gastritis and not realize it, because the symptoms are “mild” and not severe.
What are the symptoms of gastritis?
Symptoms of acute and chronic gastritis are quite similar:
- Abdominal cramps
- Vomiting and nausea
- Belching
- Weight loss
- Loss of appetite
- Indigestion
- Black stools
- Feeling of fullness in the abdominal area after eating
What are the causes of gastritis?
The main cause of gastritis is inflammation of the stomach lining.
However, there are others that trigger acute gastritis:
- Excess medications, for example anti-inflammatory drugs
- Bacterial infections
- Excessive alcohol intake
- Diseases of the digestive system, such as Crohn’s disease or colitis
- Kidney failure
Among the causes of chronic gastritis, there are:
- Prolonged use of drugs
- Excessive alcohol consumption (alcoholism)
- Bacterial infection
- Kidney failure
- Weakened immune system due to a viral infection
- Reflux of bile
- Severe chronic stress
Avoiding excessive alcohol consumption, quitting smoking and drinking plenty of plain water is essential to prevent both types of gastritis. Furthermore, we must learn to control our stress levels and limit the use of anti-inflammatory and analgesic drugs.
Natural remedies to fight gastritis
1. Ginger to treat stomach problems
We can take it as an infusion or as a condiment or ingredient in our recipes. It is important to know the healing properties that this miraculous plant provides us for our health, especially to fight gastritis.
- Ginger is anti-inflammatory.
- It is antibacterial, so it helps eliminate Helicobacter pylori, which causes many ailments and symptoms of this pathology.
- Helps neutralize excessive stomach acid production. This is very useful, as it prevents stomach ulcers.
- It strengthens our immune system.
- It stimulates the digestive process, bringing benefits to the functions of the stomach.
2. Unflavoured gelatin to fight gastritis
Taking a cup of unflavored gelatin on an empty stomach helps fight the acidity and discomfort it causes. Eating solid jelly also relieves heartburn.
Ingredients
- 2 tablespoons of unflavored gelatin (30 g)
- 1 cup of water (250 ml)
Preparation
- Put the 2 tablespoons of unflavored gelatin in a cup of water and mix well.
- Drink the mixture two or three times a day to maximize its effectiveness.
3. Parsley smoothie
The symptoms of this condition will gradually diminish thanks to this remedy. The parsley contains potassium, calcium and phosphorus, as well as being an excellent diuretic and an effective method to alleviate various stomach ailments.
Ingredients
- 2 sprigs of fresh parsley
- 2 cups of water (500 ml)
- 3 ice cubes
Preparation
- Put the 2 sprigs of parsley in a blender along with the cups of water and ice cubes.
- Blend for 3 or 4 minutes, until you have a homogeneous mixture.
- Without filtering it, pour it all into a glass and drink.
Also in this case, for better effectiveness, it is recommended to take 2 or 3 glasses a day.
4. Honey
Eating honey helps reduce stomach acid, as the walls heal naturally. It has a healing effect on stomach ulcers. Furthermore, it also helps in the elimination of the pathogenic microorganisms that cause this disease.
How to use
- Take 1 tablespoon of honey (25 g) on an empty stomach.
When should I go to the doctor?
While no major complications usually arise, it is important that you ask for an appointment with your doctor if you have:
- Persistent pain in the upper belly or abdomen
- Black stools
- Vomiting with blood.
