Kidney Pain: 5 Herbal Remedies To Fight It
Have you ever experienced kidney pain ? It is a very common problem that can arise at any time in life.
The kidneys are vital organs, located in the lower back. Their main function is to filter the blood to eliminate waste substances through the urine. This avoids stone formation, water retention and other problems. Another function is to measure and keep in balance the chemical compounds present in the blood, such as potassium, phosphorus and sodium.
When you feel pain in your kidneys , it means that something is altering its activity and you need to cleanse it. In these cases, try one of the following herbal remedies:
1. Basil against kidney pain
Basil is an aromatic plant used in the preparation of condiments such as pesto. In addition to being ideal as an ingredient for Italian recipes, it has numerous properties for health:
- It is useful during flu processes, as it helps to expel mucus from the bronchi.
- Lowers fever when combined with cardamom.
- Relieves cough and sore throat.
It is sufficient to take a little basil in the form of herbal tea, add a little honey, and take it for 6 months. In this way you will say goodbye to kidney pain and eliminate the stones that have formed.
In case you have already suffered from kidney problems, you can occasionally include basil in your dishes to prevent future ailments.
2. Dandelion tea
Dandelion is a well-known natural diuretic. In fact, it acts as a purifier and detoxifier of the kidneys, while eliminating water retention.
In light of the above, this plant is also recommended in case of urinary infections and when suffering from kidney pain due to stones.
Finally, it also brings other benefits: restoring the chemical balance after the excessive elimination of minerals through the urine.
To enjoy its properties, try the following green smoothie, with celery and parsley.
Ingredients
- 1 teaspoon of dried dandelion (5 g)
- 1 glass of water (200 ml)
- 2 stalks of celery
- 5 sprigs of parsley
- The juice of 1 orange or grapefruit
Preparation
Blend all the ingredients until you get a smooth drink, and take immediately.
3. Celery
Celery has multiple benefits for the body:
- It provides vitamins (B1, B2, B6, B9, A, E and C), minerals (such as zinc, calcium and magnesium), bioflavonoids and enzymes that help maintain good kidney health.
- It facilitates the elimination of liquids, so you should consider it if you have noticed some swelling in the legs and other areas of the body. In case of excessive water retention, the functioning of the kidneys is impaired and various diseases can arise.
- It promotes remineralization, purification and detoxification of the blood, and helps to obtain the necessary balance.
- It is rich in fiber, therefore it reduces blood cholesterol and promotes circulation, thus improving kidney function.
We recommend that you take a couple of celery sticks every day. Try different recipes, so as not to get tired of the flavor. A good option is to make a smoothie.
Ingredients
- 1 green apple
- 2 sprigs of parsley
- 1 teaspoon of fresh mint (5 g)
- 2 stalks of celery
Preparation
Blend all the ingredients and take this drink for breakfast, 3 times a week.
4. Nettle
Among the properties of the nettle, we remember the diuretic, which favors the elimination of “pebbles” that form in the kidneys and bladder.
This allows the inflammation of the urinary tract.
Being a plant with a high potassium content, it favors the elimination and water retention without jeopardizing the chemical balance of the organism.
Nettle cleans and relieves kidney pain, as well as promoting the natural expulsion of stones.
We advise you to prepare a tea with its leaves. Remember, however, to be careful when picking it, as it contains horticant substances.
Ingredients
- 2 tablespoons of nettle leaves (20 g)
- 1 liter of water
Preparation
- First, heat the water and once it comes to a boil, add the nettle leaves.
- Finally, let the herbal tea rest and then drink it, if possible every day.
5. Parsley
In case of kidney pain, parsley is an excellent option, because it is antioxidant and eliminates the effect of free radicals.
It is also a plant rich in calcium, phosphorus, iron and vitamin C.
Parsley also has diuretic properties, which favor:
- The elimination of liquids.
- Blood purification.
- Intestine cleansing.
- The elimination of kidney stones.
Take advantage of herbal remedies to fight kidney stones
It should be noted that these herbs can help you reduce kidney pain and also prevent stones from appearing. So choose the option you like best and include it in your diet.
In addition to taking these herbs, we recommend that you visit your doctor to rule out the existence of serious kidney problems.
In fact, these will give you some insights to preserve health and reduce ailments to these organs.
